Pilates Tag

Have you practiced Pilates on a Reformer or Tower for a long time? If so, how does it feel when you go back to the mat? We know. It feels … pretty difficult. Which is strange, because newcomers to mat Pilates are often conversely terrified of...

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay at the academy, he was awarded 'Artist of the Year'....

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