Say goodbye to body pain with yamuna body rolling

Learn this groundbreaking self-myofascial release method
Get your first session for only HK$790

Yamuna Body Rolling

Yamuna Body Rolling

Master this self-empowering, self-healing tool which allows you to problem solve, prevent, and maintain all your body parts now and in the future. Yamuna Body Rolling is also an anatomy tool because it teaches you how to work all your body parts anatomically correctly.

 

With balls of various sizes and firmness, use your body weight and small movements to release tension from our necks, backs, leg muscles and more.

FLEX STUDIO IS HONG KONG'S PREMIER FITNESS STUDIO

With two locations in Central and Wong Chuk Hang. Work hard, get results
with our premium training, specialising in Classical Pilates, Yoga,
Xtend Barre®, Yamuna® Body Rolling Aerial Fitness, cardio
conditioning and strength training).

You can find us at:

Island South
2205 & 2209, One Island South, 2 Heung Yip Road Wong Chuk Hang | T 2813 2212

Central
3-4/F Man Cheung Building, 15-17 Wyndham St,
Central | T 2813 2399

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Contact us on WhatsApp: +852 5740 9420 or fill up the enquiry form below.

 

Enquiry Form