Transformation Begins Here – Sculpt, Tone, Strengthen, Stretch.

Work hard, get results with Flex’s premium training, specialising in Pilates, Yoga, Xtend Barre, AntiGravity® Fitness and FLEXtreme Cardio & Strength Conditioning.

New To Flex?

Take advantage of all Flex has to offer with our Explorer’s Package

12 August – 13 October

$3000 for 10 Group and Allegro Classes

Inclusive of Yoga, Pilates Allegro, FLEXtreme Fitness, Xtend Barre® and AntiGravity® Aerial classes

Introduction to Pilates Course

In 6 weeks, participants will learn the key principles of Pilates. Master fifteen fundamental Reformer exercises in Classical order. Learn the purpose behind each exercise and why class sequence matters.


One Island South:
16th Sep – 28th Oct Mondays 10AM Beginners Class | $1800
* Excluding 7th October

18th Sep – 23rd Oct Wednesdays 6:30PM Beginners Class | $1800

Summer Pass

1st July – 31st Aug

Make this the summer you got in the best shape of your life! Intensify your training and feel the difference in both body and mind with our comprehensive classes including Pilates Allegro, Xtend Barre®, AntiGravity® Fitness, Yoga and FLEXtreme Fitness.

10 Group Classes | $2,500

20 Group Classes | $5,000

10 Pilates Allegro Classes | $3,000

20 Pilates Allegro Classes | $6,000

*This promotion is only applicable to Central Studio, no extensions.

Off Peak Class Specials

Get the same great classes at new discounted rates

Get over 35% off Regular Rates

Group Classes | $220

Allegro Classes | $240

Trios | $365

Terms and Conditions: – Applicable for classes Mondays-Fridays and Sundays 3-6pm at Flex Central – Applicable for classes Mondays-Fridays 4pm-8pm at Flex One Island South – Valid for FLEX credit package holders only

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