Promotions

Transformation Begins Here – Sculpt, Tone, Strengthen, Stretch.

Work hard, get results with Flex’s premium training, specialising in Pilates, Yoga, Xtend Barre, Aerial Fitness and FLEX Fitness Cardio & Strength Conditioning.

Celebrating International Yoga Month at Flex

Flex Studio Central & One Island South | 1-30 June 2021

Get a Sweaty Betty goodie bag worth HK$650+ when you successfully complete one of these challenges in June:

Four (4) Private Yoga Sessions at Special Price of HK$880 per session (over 15% off regular rates!)
Ten (10) Group Classes in One Island South.

Terms and Conditions apply.

Central One Island South

Students Summer Special

Central & One Island South | June-August 2021

Students get 10% off ALL credit packages this summer! Valid for purchases from June through August; credit package terms & conditions apply.

Buy Now Enquire

Father’s Day at Flex

Flex Studio Central & One Island South | Sunday June 20, 2021

For Father’s Day, ALL male clients get 40% off ALL classes!

Terms & Conditions

40% discount applies to drop in rates
Valid for all current and new male clients at both studio locations
Applicable when deducting from credit package

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Welcome Offers for Flex First Timers

Flex first time visitors or those who have not visited our studios in one (1) year can get these special offers:

Special Price

50% off your first group class

Central Intro Pack

2 Trios & 2 Reformer Quartets at HK$1,650

*Valid for 4 weeks *Add HK$500 for a Private Assessment

One Island South Intro Pack

2 Group Classes & 2 Allegro Classes at HK$1,100

*Valid for 1 month *Add HK$500 for a Private Assessment

Enquire Now

Fun Friendly First Fridays at Flex

Bring a friend to the studio for FREE every first Friday of the month!

If the friend you bring purchases a package, you both get a complimentary class or HK$250 cash back into your Flex account.

Email info@flexhk.com to enquire.

Introduction to Pilates Course

In 6 weeks, participants will learn the key principles of Pilates. Master fifteen fundamental Reformer exercises in Classical order. Learn the purpose behind each exercise and why class sequence matters.

One Island South: 16th Sep – 28th Oct Mondays 10AM Beginners Class | $1800 * Excluding 7th October

Central: 18th Sep – 23rd Oct Wednesdays 6:30PM Beginners Class | $1800

Book Now

Off Peak Class Specials

Get the same great classes at new discounted rates

Get over 35% off Regular Rates

Group Classes | HK$220

Allegro Classes | HK$240

Reformer Quartet | HK$325

Trios | HK$410

Email info@flexhk.com to enquire.

Terms and Conditions:

– Applicable for classes Mondays-Fridays and Sundays 3-6pm at Flex Central

– Applicable for classes Mondays-Fridays 4pm-8pm at Flex One Island South

– Valid for FLEX credit package holders only

PostNatal Recovery Package

Enjoy the following inclusions for HK$3,500

1x Pilates Assessment

2x Pilates Privates

2x Pilates Trio

Contact info@flexhk.com or central@flexhk.com to book!