Promotions
Work hard, get results with Flex’s premium training, specialising in Pilates, Yoga, Xtend Barre, Aerial Fitness and FLEX Fitness Cardio & Strength Conditioning.
Private Yoga & Yamuna Sessions
Feel good in June!
Special price of $880 all month for private Yoga and Yamuna sessions.
Pack of 5 $4400
Pack of 10 $8800
*Valid for 5 and 10 weeks
*Valid for purchase through June 2023
Meet Our Apprentices!
Packages with new Apprentices available
5 sessions for HKD$3750
8 sessions for HKD$5600
*Valid for 45 days and 60 days respectively
*Valid for clients who have never booked or
purchased apprentice packages before, or first time clients
*Can only be purchased once
Refer Your Friends in Singapore
Refer Friends for a Complimentary Class
Flex is excited to announce the opening of our new studio at Palais Renaissance!
Share your love of Pilates with your SG friends! Refer 4 friends and receive a complimentary class!
Thank you for your support!
Welcome Offers for Flex First Timers
Flex first time visitors or those who have not visited our studios in one (1) year can get these special offers:
Special Price
40% off your first drop in group class
Book your trial class now!
Pilates Intro Pack
2 Trios (3-person Group Classes) + 2 Reformer Small Group Classes
HK$1,650 *Valid for 4 weeks. *Add HK$690 for a Private Assessment
Group Intro Pack
2 Group Classes + 2 Reformer Group Classes
HK$1,250 *Valid for 1 month *Add HK$690 for a Private Assessment
HK$790 For Your First Private Yamuna Body Rolling Session
Say goodbye to body pain – train with one of our certified Yamuna professionals who specialise in this self myofascial release technique. Get your first Private Yamuna Body Rolling Session for just HK$790!
Book a session at One Island South or Central.
Private Corporate Classes are also available.
Fun Friendly Fridays at Flex
Bring a friend to the studio for FREE every first Friday of the month!
If the friend you bring purchases a package, you will receive HK$250 cash back into your Flex account.
Email [email protected] to enquire.
Off Peak Class Specials
Get the same great classes at new discounted rates
Get over 35% off Regular Rates
Group Classes | HK$235
Reformer Quartet | HK$325
Trios | HK$410
Email [email protected] to enquire.
Terms and Conditions:
– Applicable for classes Mondays-Fridays and Sundays 3-6pm at Flex Central
– Applicable for classes Mondays-Fridays 4pm-8pm and 1pm-5pm Sundays at Flex One Island South
– Valid for FLEX credit package holders only
Pre/Post Natal Package
Flex Studio Central & One Island South
1 PRIVATE ASSESSMENT + 4 PILATES PRIVATE SESSIONS
HK$4490
Are you about to or have just finished giving birth? Prepare your body safely and effectively with FLEX. Take advantage of our special package for all mamas and mamas-to-be!
For new clients only.
