Check out our schedule for both studios below. Choose your trainer, time, location and favourite workout with a few simple clicks. Classes include Yoga for stretch, Pilates for strength, Xtend Barre® for cardio and more.
Our handy Flex Studio App (iTunes or Android) makes booking even simpler and more efficient. Download it now to ensure timely class confirmations, scheduling updates and last minute deals of up to 50%!
To be fair to other clients waiting for available slots, a minimum of 6 hours cancellation notice is required for Group classes and 24 hours for Pilates Group Trio classes/Private Appointments to avoid a late cancellation charge.
We are happy to reschedule you to another class on the same day at no charge.
Please arrive at least 10-15 minutes before your class. We allow latecomers into class no more than 10 minutes after class starts. We are happy to reschedule you to another class on the same day at no charge, or a late cancellation fee will apply.