Pilates Tag

Research reveals unique personal and social benefits of individualized, small group exercise that hits the “Goldilocks” spot between privates and group workouts Let’s say you’ve been exercising for a while, but feel like you’ve plateaued. It seems you’re not getting any better, despite repeating your workout...

ISLAND SOUTH CENTRAL
close slider

Contact us on WhatsApp: +852 5740 9420 or fill up the enquiry form below.

 

Enquiry Form