Prices and Packages
Flex has a variety of packages to suit clients, whether they have a packed or flexible schedule.
Intro Packs
Intro Packs are for first-time Flex visitors or returning clients who haven’t been to the studio in at least 1 year.
Trial Pack
✅ 1 Group Class
✅ 1 Allegro Class
HK$500
*Valid for 2 weeks
Intro Pack+
✅ 2 Group Classes
✅ 2 Allegro Classes
✅ 1 Private Pilates Assessment
HK$1,800 *Valid for 1 month
Post Natal Pack
✅ 1 Assessment
✅ 2 Private Sessions
✅ 2 Pilates Trios
HK$3,500 *Valid for 1 month
Drop-in Rates
Pay-as-you-go classes to give you the flexibility to train however you like. No joining fees, no monthly commitments.
| Group Class | HK$340 |
| Allegro Class | HK$380 |
| Pilates Trio | HK$485 |
Credit Packages
Avail of credit packages and get discounted rates on classes. Class rates for credit package holders:
| Group Class | HK$280 |
| Allegro Class | HK$320 |
| Pilates Trio | HK$450 |
Off Peak Class Rates
Get the same great classes at big discounts! Up to 35% off regular rates. Valid for FLEX credit package holders only.
| Group Class | HK$220 |
| Allegro Class | HK$240 |
| Pilates Trio | HK$365 |
Schedule:
- One Island South: Mon to Fri 4-8pm, Sun all day
- Central: Mon to Fri & Sun 3-6pm
Private Training
Private training is the best way to get the most out of any type of class. You can use your credit package for any of the private classes.
60-Minute Private Training
| Private Pilates Assessment | HK$750 |
| Director’s Rate | HK$1,250 |
| Private Pilates | HK$1,100 |
Live Stream Sessions
Arrange video Live Stream sessions with our expert instructors. Sessions will be conducted via Zoom (no need to download). Clients with existing live stream packages can choose to finish them or convert them to credit to use in studio.
| Privates | HK$790 |
| Duets / Semi Private | HK$550 |
| Trios | HK$390 |
| Drop-in Group Class | HK$150 |
Pre-Teen Yoga
We’re now offering weekly yoga classes for pre-teens ages 9+ at One Island South!
| Drop-in | HK$340 |
| Pack of 5 *Valid for 6 weeks | HK$1,500 |
| Pack of 10 *Valid for 12 weeks | HK$2,800 |
Corporate Packages
Corporate Packages are available for all employees of companies with offices One Island South and Wong Chuk Hang. Click below to see the special rates!
