Price List
Price List
Flex has a variety of packages, with maximum flexibility to suit your schedule
Trial Rates
40% off
Reformer Quartets and Group Classes
25% off
Pilates Group Trios
HK$890
Private Pilates Assessment
Intro Packs
Reformer Intro Pack
✅ 4 Reformer Quartets
✅ 8 Reformer Quartets
HK$1,520/HK$2,820
Add HK$690 for a Private Assessment
Pilates Intro Pack
✅ 2 Trios (3-person Group Classes)
✅ 2 Reformer Quartets
HK$1,650
Add HK$690 for a Private Assessment
Group Intro Pack
✅ 2 Group Classes (Yoga / Xtend Barre / Yamuna)
✅ 2 Reformer Quartets
HK$1,250
Add HK$690 for a Private Assessment
Pre/Post Natal Pack
✅ 1 Private Assessment
✅ 4 Private Sessions
HK$4490
Drop-in Rates
Pay-as-you-go classes to give you the flexibility to train however you like. No joining fees, no monthly commitments.
| Group Class | HK$340 |
| Reformer Quartet Class | HK$470 |
| Pilates Trio Class | HK$550 |
Credit Package Rates
Credit package holders get discounted rates on classes!
Off-Peak Rates
Get the same great classes at big discounts! Up to 35% off regular rates. Valid for FLEX credit package holders only.
Off-Peak Hours:
One Island South: Mon to Fri 4-8pm
Central: Mon to Fri & Sun 3-6pm
Private Training
Private training is the best way to get the most out of any type of class. You can use your credit package for any of the private classes.
55-Minute Private Training
Drop-in Rates
| Private Pilates Assessment | HK$890 |
| Director’s Rate | HK$1,350 |
| Senior Instructor Rate | HK$1,190 |
| Instructor Rate | HK$1,050 |
| Apprentice Rate | HK$890 |
Credit Package Rates
Credit package holders get discounted rates on privates!
Corporate Packages
Corporate Packages are available for all employees of companies with offices in One Island South and Wong Chuk Hang.