29 Apr
QUIZ: How Much Do You Know About Classical Pilates?
Find out how well you know the method in this fun quiz by Juliana Lopez Casares, Senior Pilates Instructor at Flex Studio Hong Kong...
Find out how well you know the method in this fun quiz by Juliana Lopez Casares, Senior Pilates Instructor at Flex Studio Hong Kong...
We all know how great Pilates is… but can it save lives?! It seems like it did back in 1918!...