Instructors

Amber recently completed the certification process and apprenticeship under the Real Pilates New ...

Andrea found the perfect complement to her expertise in the Real Pilates Teacher Training which ...

Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist ...

Chelsea is certified in Rebound Fitness, Xtend Barre®, TRX®, and Trigger-Point Foam Rolling, she ...

Originally from Taiwan, Fang started her classical ballet training at the age of 7 and lived ...

Cherrie is a certified yoga instructor, completing her 200 hours Hatha Yoga Teacher Training in ...

Debby centralises her exercises on the core. She also focuses on efficient movement as well as ...

Master Dilip was born into a family of yogic culture, Ayurveda & martial arts in Kerala, ...

Dina majored in Dance with a Diploma in Creative and Performing Musical Arts from the University ...

Dominique comes from an extensive dance background, having attained the highest award from the ...

Flora is a certified yoga instructor, registered with Yoga Alliance for more than 500hours. With ...

Always a movement enthusiast, Heather Thomas Shalabi has taught Pilates for more than 17 years. ...

Juan encourages clients to push the boundaries of their fitness comfort zone to discover their ...

Originally from Korea, Juhee Yi is a Classical Pilates Instructor and former dance instructor ...

Originally from Japan, Kazuyo Teramoto is a certified Yamuna Body Rolling practitioner with ...

Kgosi (JOE see) is a 3rd Generation, Classical Pilates instructor, trained in Johannesburg, ...

Kristy is currently undergoing the certification process and apprenticeship under Real Pilates ...

Throughout her years of dance training, Pilates was an essential strengthening technique, one ...

Joining the Flex team in April 2022, he is looking forward to delivering quality Classical ...

Louis is currently taking his 300-hour Advanced Yoga Teacher Training and is studying to become ...

Mayu has been practicing Classical Pilates with Flex Studio in Hong Kong since the summer of. ...

Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand. ...

Nicole Serje is a long-term fitness teacher and movement specialist, certified by the ...

Peter has made fitness and wellness his lifetime goal. He discovered the benefits of Pilates in ...

Phoebe believes the practice of Pilates gives people that needed break from everyday routine and ...

Queenie first encountered Pilates when she was invited to be a test out body for one of our ...

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay ...

Sabrina is an Xtend Barre instructor. She brings ten years of her professional dance experience, ...

A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination ...

Working in a high-stress job, Tamantha used to enjoy intense cardio workout routines as a way to ...

Tryphena is one of a few handful of 500-hour certified Baptiste teachers in Asia. Over the last ...

Chelsea is certified in Rebound Fitness, Xtend Barre®, TRX®, and Trigger-Point Foam Rolling, she ...

As an apprentice under the Real Pilates Teacher Training at Flex Studio Hong Kong, Christy is ...

Debby, also being a professional ballet instructor, likes to infuse some elements of ballet into ...

Fiona is amazed by how Classical Pilates positively impacted her mind and transformed her body, ...

Iris is currently completing her 3rd Generation Classical Pilates certification with Alycea ...

Lynn is currently a faculty member of the Hong Kong Ballet\'s Classical Ballet Training. ...

Ringi is now apprentice teaching and sessions with her are available in English, Cantonese and ...

Sohee is currently undergoing the Bridge program in the Real Pilates Teacher Training and ...

Pilates has been key in keeping the body strong and supple for performances and Valerie is keen ...