Instructors

Andy discovered the importance of training during his professional trial with a professional ...

Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist ...

Belinda is an actress, TV personality and model. She is a registered RAD Mobility Coach, ...

Brenton danced professionally before training as a Pilates teacher in London (1999). He teaches ...

Caleb is a certified Personal Trainer, TRX® Instructor, Powerplate trainer and Trigger Point ...

Brought up in Taiwan and New Zealand, Camilla especially loves practicing arm balances and ...

Catherine is a certified Pilates Mat and Studio Comprehensive instructor. ...

Chelsea is certified in Rebound Fitness, Xtend Barre®, TRX®, and Trigger-Point Foam Rolling, she ...

Originally from Taiwan, Fang started her classical ballet training at the age of 7 and lived ...

Cherrie is a certified yoga instructor, completing her 200 hours Hatha Yoga Teacher Training in ...

Master Dilip was born into a family of yogic culture, Ayurveda & martial arts in Kerala, ...

Elvin obtained his BFA (Hons) in ballet and was a professional dancer with Hong Kong Ballet ...

Teaching with a mixture of discipline & grounding elements plus a dosage of playful spirit, ...

Meet your Second Generation Pilates Instructor, Gilson graduated in the Authentic Pilates Method ...

Heather Thomas Shalabi became a Pilates and yoga devotee 30 years ago as a highly respected and ...

Long-time wellness warrior, Jessica Williams, is a registered yoga and Pilates teacher, with a ...

Juan encourages clients to push the boundaries of their fitness comfort zone to discover their ...

Juliana grew up dancing Flamenco, Ballet and Tango at her mother’s studio in Argentina. She is ...

Kgosi (JOE see) is a 3rd Generation, Classical Pilates instructor, trained in Johannesburg, ...

Born and raised in Hong Kong, Mandy’s passion for movement and sports developed at a young age, ...

Maria danced professionally in Argentina before training as a Pilates and Yoga teacher in 2004. ...

Melissa loves helping people feel stronger and more open. Her classes will make you stretch and ...

Mika Childs is a Certified Yamuna Body Rolling teacher and practitioner trained under Yamuna ...

Morgan Refakis has been a Pilates Instructor for over 10 years. She has completed comprehensive ...

Natasha’s passion is in human wellbeing. She has been a wellness coach offering seminars, ...

Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand. ...

Nicole Serje is a long-term fitness teacher and movement specialist, certified by the ...

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay ...

Sabrina is an Xtend Barre instructor. She brings ten years of her professional dance experience, ...

Working in a high-stress job, Tamantha used to enjoy intense cardio workout routines as a way to ...

Tilly Zarrella is half Italian and half Australian but grew up in Hong Kong! She played ...

Victoria taught Pilates for seven years in London, before moving to Hong Kong in the spring of ...

Vivian is a certified Yoga and Antigravity® Fitness instructor. ...

Vivian\'s yoga journey began in 2010 when she discovered that yoga was much more than just a ...