Instructors

Transformation Begins Here – Sculpt, Tone, Strengthen, Stretch.

Work hard, get results with Flex’s premium training, specialising in Pilates, Yoga, Xtend Barre and Aerial Fitness.

Amber Tsui

Amber Tsui

Amber recently completed the certification process and apprenticeship under the Real Pilates New ...

Anna Agawa

Anna Agawa

Anna began her ballet training at the age of six. In 2009, she joined one of the Philippines’ ...

Anna Serafinas Luk

Anna Serafinas Luk

Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist ...

Brenton Surgenor

Brenton Surgenor

Brenton danced professionally before training as a Pilates teacher in London (1999). He teaches ...

Catherine Schelander

Catherine Schelander

Catherine is a certified Pilates Mat and Studio Comprehensive instructor. ...

Chelsea Wong

Chelsea Wong

Chelsea is certified in Rebound Fitness, Xtend Barre®, TRX®, and Trigger-Point Foam Rolling, she ...

Cheng-Fang Wu

Cheng-Fang Wu

Originally from Taiwan, Fang started her classical ballet training at the age of 7 and lived ...

Cherrie Leung

Cherrie Leung

Cherrie is a certified yoga instructor, completing her 200 hours Hatha Yoga Teacher Training in ...

Debby Chuang

Debby Chuang

Debby centralises her exercises on the core. She also focuses on efficient movement as well as ...

Dilip Pillai

Dilip Pillai

Master Dilip was born into a family of yogic culture, Ayurveda & martial arts in Kerala, ...

Dina Magat

Dina Magat

Dina majored in Dance with a Diploma in Creative and Performing Musical Arts from the University ...

Dominique Yong

Dominique Yong

Dominique comes from an extensive dance background, having attained the highest award from the ...

Elvin Beh

Elvin Beh

Elvin obtained his BFA (Hons) in ballet and was a professional dancer with Hong Kong Ballet ...

Heather Thomas Shalabi

Heather Thomas Shalabi

Always a movement enthusiast, Heather Thomas Shalabi has taught Pilates for more than 17 years. ...

Héloïse Chong

Héloïse Chong

Héloïse, pronounced Eh-lo-ees, means warrior. That’s exactly what she is! Her journey began at ...

Jessica Williams

Jessica Williams

Long-time wellness warrior, Jessica Williams, is a registered yoga and Pilates teacher, with a ...

Juan Carlos Raches

Juan Carlos Raches

Juan encourages clients to push the boundaries of their fitness comfort zone to discover their ...

Juliana Casares

Juliana Casares

Juliana grew up dancing Flamenco, Ballet and Tango at her mother’s studio in Argentina. She is ...

Kazuyo Forrer

Kazuyo Forrer

Originally from Japan, Kazuyo Teramoto is a certified Yamuna Body Rolling practitioner with ...

Kgosi Moncho

Kgosi Moncho

Kgosi (JOE see) is a 3rd Generation, Classical Pilates instructor, trained in Johannesburg, ...

Maria Merolla

Maria Merolla

Maria danced professionally in Argentina before training as a Pilates and Yoga teacher in 2004. ...

Michelle Kok

Michelle Kok

Michelle has over 10 years of experience teaching contemporary Pilates, and is excited to return ...

Morgan Refakis

Morgan Refakis

Morgan Refakis has been a Pilates Instructor for over 10 years. She has completed comprehensive ...

Natasha Clausen

Natasha Clausen

Natasha’s passion is in human wellbeing. She has been a wellness coach offering seminars, ...

Nick Haslam

Nick Haslam

Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand. ...

Nicole Serje

Nicole Serje

Nicole Serje is a long-term fitness teacher and movement specialist, certified by the ...

Riel Bulos

Riel Bulos

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay ...

Sabrina Anderson

Sabrina Anderson

Sabrina is an Xtend Barre instructor. She brings ten years of her professional dance experience, ...

Sangyoung Angela Cho

Sangyoung Angela Cho

Originally from Korea, Sangyoung became a Certified Romana’s Pilates Instructor after completing ...

Tryphena Chia

Tryphena Chia

Tryphena is one of a few handful of 500-hour certified Baptiste teachers in Asia. Over the last ...

Vivian Kan

Vivian Kan

Vivian’s yoga journey began in 2010 when she discovered that yoga was much more than just a ...

Meet Our Apprentices

Our apprentices are currently in the process of completing their Real Pilates Teacher Training, a licensed vocational school in the state of New York and one of the most respected and rigorous Pilates education programs in the industry.

Anthi Vu

Anthi Vu

A former lawyer, Anthi believes in a balanced approach to exercise and health and provides ...

Louis Won

Louis Won

Louis is currently taking his 300-hour Advanced Yoga Teacher Training and is studying to become ...

Phoebe Chan

Phoebe Chan

Phoebe believes the practice of Pilates gives people that needed break from everyday routine and ...

Suzan Salnikow

Suzan Salnikow

A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination ...

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Contact us on WhatsApp: +852 5740 9420 or fill up the enquiry form below.

 

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