Instructors

Originally from Brazil, Andrea has always been involved in fitness, starting with high ...

Our FLEXtreme Fitness Director\'s philosophy in life: “pursue your dreams; things are only ...

Andy Chan is Flex’s new master trainer behind TRX® and dynamic addition to the FLEXtreme team in ...

Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist ...

Belinda is an actress, TV personality and model. She is a registered RAD Mobility Coach, ...

Brenton danced professionally before training as a Pilates teacher in London (1999). He teaches ...

Caleb is a certified Personal Trainer, TRX® Instructor, Powerplate trainer and Trigger Point ...

Growing up in Taiwan and New Zealand, she especially loves practicing arm balances and inversions. ...

Chelsea is certified in Rebound Fitness, Xtend Barre®, TRX®, and Trigger-Point Foam Rolling, she ...

Originally from Taiwan, Fang started her classical ballet training at the age of 7 and lived ...

Dawn completed her comprehensive certification with Peak Pilates in 2010, she is certified Mat, ...

Delia Leung is a Dharma Yoga teacher, Nike Yoga Trainer and Representative, a Dharma Yoga Wheel ...

Master Dilip was born into a family of yogic culture, Ayurveda & martial arts in Kerala, ...

Dilys fell in love with AntiGravity® Fitness and yoga journey in 2014, believes it has hugely ...

Elvin obtained his BFA (Hons) in ballet and was a professional dancer with Hong Kong Ballet ...

Fabio is an International fitness presenter and group fitness instructor with more of 2 decades ...

Meet your Second Generation Pilates Instructor, Gilson graduated in the Authentic Pilates Method ...

Heather Thomas Shalabi became a Pilates and yoga devotee 30 years ago as a highly respected and ...

Jessica’s yoga journey began in 2005 initially as a substitute for her childhood hobbies of ...

Long-time wellness warrior, Jessica Williams, is a registered yoga and Pilates teacher, with a ...

Juan encourages clients to push the boundaries of their fitness comfort zone to discover their ...

Juliana grew up dancing Flamenco, Ballet and Tango at her mother’s studio in Argentina. She is ...

Kgosi (JOE see) is a 3rd Generation, Classical Pilates instructor, trained in Johannesburg, ...

Love was a dancer for 12 years before becoming a pilates instructor. She is also certified in ...

A long-time Hong Kong resident, Lyndsay was a keen horse rider growing up and has always enjoyed ...

Born and raised in Hong Kong, Mandy’s passion for movement and sports developed at a young age, ...

Natasha’s passion is in human wellbeing. She has been a wellness coach offering seminars, ...

Nicole Serje is a long-term fitness teacher and movement specialist, certified by the ...

Raul has over 20 years of fitness experience in Mexico, Germany, and Hong Kong. He is a ...

With a background in dance, yoga, and running, Rebecca has always been passionate about. ...

Sydney native Rhiannon enjoyed a successful career as a dancer before taking her passion for ...

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay ...

Tamer has been teaching AntiGravity Techniques since 2009. As a Master Instructor Trainer, he ...

Victoria taught Pilates for seven years in London, before moving to Hong Kong in the spring of ...

Vivian\'s yoga journey began in 2010 when she discovered that yoga was much more than just a ...