07 Oct
Meet The Women Behind HK’s Yamuna® Body Rolling Movement
We talk to Kazuyo Forrer and Tamantha Tsang leading the increasingly popular Yamuna® Body Rolling...
We talk to Kazuyo Forrer and Tamantha Tsang leading the increasingly popular Yamuna® Body Rolling...
This month Flex Studio Central officially launched Classical Reformer Group Quartets...
How can your body change from doing Pilates? Better sex and a firmer butt, apparently!...