Pilates

20 Oct

Anthi Vu

Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme....

16:12 / Pilates

13 Oct

Phoebe Chan

Phoebe believes the practice of Pilates gives people that needed break from everyday routine and allows them greater freedom in movement....

12:18 / Pilates

05 Oct

Suzan Salnikow

A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination that has carried her over numerous Himalayan treks...

16:21 / Pilates

05 Oct

Louis Won

Louis is currently taking his 300-hour Advanced Yoga Teacher Training and is studying to become a comprehensive instructor in Classical Pilates...

16:06 / Pilates / Yoga

23 Jul

Amber Tsui

Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme....

10:44 / Pilates

15 Jun

Michelle has over 10 years of experience teaching contemporary Pilates, and is excited to return to the Flex team. She is trained by Masters in Hong Kong, New York and Europe, and brings lots of passion and precision to her class....

12:42 / Pilates

20 Dec

Morgan Refakis

Morgan Refakis has been a Pilates Instructor for over 10 years. She has completed comprehensive Pilates certifications at Balanced Body University and Equinox Pilates Institute in New York City....

18:28 / Pilates