Pilates

Joining the Flex team in April 2022, he is looking forward to delivering quality Classical Pilates classes to clients, and at the same time develop his skill set and knowledge of Contrology...

Peter has made fitness and wellness his lifetime goal. He discovered the benefits of Pilates in Flex Studio back in 2017. His passion for Pilates led him to join the renowned Real Pilates Teacher Training (RPTT) in 2021....

Mayu has been practicing Classical Pilates with Flex Studio in Hong Kong since the summer of 2018. She is currently undergoing the certification and apprenticeship process under the Real Pilates New York Teacher Training Programme....

Kristy is currently undergoing the certification process and apprenticeship under Real Pilates New York...

Originally from Korea, Juhee Yi is a Classical Pilates Instructor and former dance instructor who loves a balanced lifestyle....

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay at the academy, he was awarded 'Artist of the Year'....

Originally from Korea, Sangyoung became a Certified Romana’s Pilates Instructor after completing her Classical Pilates teacher training in Los Angeles....

A former lawyer, Anthi believes in a balanced approach to exercise and health and provides progressive training that is accessible to everyone....

Phoebe believes the practice of Pilates gives people that needed break from everyday routine and allows them greater freedom in movement....

A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination that has carried her over numerous Himalayan treks...

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