Pilates

Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed...

Meroko is a passionate aerial yoga enthusiast who embarked on her journey in 2016. However, it was in 2019, during her first Antigravity class, that her perspective on aerial yoga took a transformative turn. What was once seen as a fun and photo-worthy activity evolved...

Chloe is a certified Anti-Gravity Aerial Yoga, Suspension Fitness, and Pilates instructor. With a passion for aerial movement and a commitment to empowering students, Chloe has been teaching since 2021....

Ariel is an accomplished Pilates instructor who completed his comprehensive Pilates training from The Pilates Guild in 2002....

Marlene’s discovery of the Pilates method began in 2014 and gained obvious benefits through the practice on her own body and well-being. Sessions are available in English and French....

Alice graduated from the 6th Cycle of Real Pilates Teacher Training (RPTT) Programme in December 2023. Sessions with Alice are available in English, Cantonese and Mandarin...

Ivy instantly fell in love with classical Pilates when she took the first class and decided to join the 6th cycle of the Real Pilates Teacher Training program. Her sessions are available in English, Cantonese and Mandarin....

A second generation Classical Pilates instructor, Gilson graduated in the Classical Pilates method in 2002 by Romana Krysanosvyska....

Flora is a certified yoga instructor, registered with Yoga Alliance for more than 500hours. With her passion for yoga and wellness, she visited India to deepen her knowledge and keeps practicing....

HK - ISLAND SOUTH HK - CENTRAL SG - PALAIS RENAISSANCE
close slider

Contact us on WhatsApp: +852 5740 9420 or fill up the enquiry form below.

 

Enquiry Form