Pilates

Ariel is an accomplished Pilates instructor who completed his comprehensive Pilates training from The Pilates Guild in 2002....

Marlene’s discovery of the Pilates method began in 2014 and gained obvious benefits through the practice on her own body and well-being. Sessions are available in English and French....

Alice graduated from the 6th Cycle of Real Pilates Teacher Training (RPTT) Programme in December 2023. Sessions with Alice are available in English, Cantonese and Mandarin...

Ivy instantly fell in love with classical Pilates when she took the first class and decided to join the 6th cycle of the Real Pilates Teacher Training program. Her sessions are available in English, Cantonese and Mandarin....

A second generation Classical Pilates instructor, Gilson graduated in the Classical Pilates method in 2002 by Romana Krysanosvyska....

Flora is a certified yoga instructor, registered with Yoga Alliance for more than 500hours. With her passion for yoga and wellness, she visited India to deepen her knowledge and keeps practicing....

Ringi completed her REAL Pilates Teacher Training in March 2023 and sessions with her are available in English, Cantonese and Mandarin....

Sohee completed the Real Pilates Teacher Training in March 2023. Sessions with Sohee are available in Korean and English....

Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to share her passion for the system with everyone. Sessions with Christy are available in English and Korean....

HK - ISLAND SOUTH HK - CENTRAL SG - PALAIS RENAISSANCE
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