Pilates

Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme....

Phoebe believes the practice of Pilates gives people that needed break from everyday routine and allows them greater freedom in movement....

A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination that has carried her over numerous Himalayan treks...

Louis is currently taking his 300-hour Advanced Yoga Teacher Training and is studying to become a comprehensive instructor in Classical Pilates...

Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme....

Michelle has over 10 years of experience teaching contemporary Pilates, and is excited to return to the Flex team. She is trained by Masters in Hong Kong, New York and Europe, and brings lots of passion and precision to her class....

Morgan Refakis has been a Pilates Instructor for over 10 years. She has completed comprehensive Pilates certifications at Balanced Body University and Equinox Pilates Institute in New York City....

Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand....

Maria danced professionally in Argentina before training as a Pilates and Yoga teacher in 2004. ...

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