Pilates

Flora is a certified yoga instructor, registered with Yoga Alliance for more than 500hours. With her passion for yoga and wellness, she visited India to deepen her knowledge and keeps practicing....

Throughout her years of dance training, Pilates was an essential strengthening technique, one that Lauren grew a strong love for and has since trained to become an instructor herself. ...

Queenie first encountered Pilates when she was invited to be a test out body for one of our first Real Pilates Teacher Training. She found that Pilates not only improved her posture and strengthened her core, but it also transformed her body. ...

Joining the Flex team in April 2022, he is looking forward to delivering quality Classical Pilates classes to clients, and at the same time develop his skill set and knowledge of Contrology...

Andrea found the perfect complement to her expertise in the Real Pilates Teacher Training which she completed in May 2022. A native Spanish speaker, Andrea is also fluent in English and French....

Peter has made fitness and wellness his lifetime goal. He discovered the benefits of Pilates in Flex Studio back in 2017. His passion for Pilates led him to join the renowned Real Pilates Teacher Training (RPTT) in 2021....

Mayu has been practicing Classical Pilates with Flex Studio in Hong Kong since the summer of 2018. She is currently undergoing the certification and apprenticeship process under the Real Pilates New York Teacher Training Programme....

Kristy is currently undergoing the certification process and apprenticeship under Real Pilates New York...

Originally from Korea, Juhee Yi is a Classical Pilates Instructor and former dance instructor who loves a balanced lifestyle....

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay at the academy, he was awarded 'Artist of the Year'....

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