Pilates

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay at the academy, he was awarded 'Artist of the Year'....

Originally from Korea, Sangyoung became a Certified Romana’s Pilates Instructor after completing her Classical Pilates teacher training in Los Angeles....

Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme....

Michelle has over 10 years of experience teaching contemporary Pilates, and is excited to return to the Flex team. She is trained by Masters in Hong Kong, New York and Europe, and brings lots of passion and precision to her class....

Morgan Refakis has been a Pilates Instructor for over 10 years. She has completed comprehensive Pilates certifications at Balanced Body University and Equinox Pilates Institute in New York City....

Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand....

Maria danced professionally in Argentina before training as a Pilates and Yoga teacher in 2004. ...

Long-time wellness warrior, Jessica Williams, is a registered yoga and Pilates teacher, with a speciality in Ashtanga and Vinyasa....

Juan encourages clients to push the boundaries of their fitness comfort zone to discover their abilities and strength to astonishing results....

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