Pilates

Ami completed her Pilates certification through the Real Pilates New York Teacher Training Program in the second quarter of 2024. She dedicated over a year to preparing her mind and body for the training, participating in private sessions and classes up to five times a...

What Is The Right Pilates Class For You?Maybe you’ve been practicing Pilates for a while and hope to advance, are completely new to a studio, or might even be contemplating taking an instructor’s course yourself!The good news is, whether Pilates is a foreign concept or...

Crystal first got attracted to Pilates by the distinctive Reformer machine. It wasn't until later that she realized there were so many other facets to the realm of Classical Pilates....

Ariel is an accomplished Pilates instructor who completed his comprehensive Pilates training from The Pilates Guild in 2002....

Seunghee first got into contemporary Pilates to address her lower back pain while working as a flight attendant in Dubai. ...

Hyejoo first discovered Pilates in 2011 living in Dubai. She had a lower back injury and started her rehabilitation process through Pilates. She was drawn to its teachings and remarkable way Pilates works for different bodies....

Marlene’s discovery of the Pilates method began in 2014 and gained obvious benefits through the practice on her own body and well-being. Sessions are available in English and French....

Alice graduated from the 6th Cycle of Real Pilates Teacher Training (RPTT) Programme in December 2023. Sessions with Alice are available in English, Cantonese and Mandarin...

HK - ISLAND SOUTH HK - CENTRAL SG - PALAIS RENAISSANCE
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