Pilates

A second generation Classical Pilates instructor, Gilson graduated in the Classical Pilates method in 2002 by Romana Krysanosvyska....

Flora is a certified yoga instructor, registered with Yoga Alliance for more than 500hours. With her passion for yoga and wellness, she visited India to deepen her knowledge and keeps practicing....

Ringi completed her REAL Pilates Teacher Training in March 2023 and sessions with her are available in English, Cantonese and Mandarin....

Sohee completed the Real Pilates Teacher Training in March 2023. Sessions with Sohee are available in Korean and English....

Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to share her passion for the system with everyone. Sessions with Christy are available in English and Korean....

Iris completed her 3rd Generation Classical Pilates certification with Alycea Ungaro’s REAL Pilates and teaches in English, Mandarin and Cantonese....

Fiona is amazed by how Classical Pilates positively impacted her mind and transformed her body, and completed the 5th Cycle of Real Pilates Teacher Training in January 2023....

Pilates has been key in keeping the body strong and supple for performances and Valerie is keen to share her passion of Pilates and Aerial Arts with you! Valerie completed her 3rd Generation Classical Pilates certification with Alycea Ungaro’s REAL Pilates in March 2023....

Lynn is currently a faculty member of the Hong Kong Ballet's Classical Ballet Training Programme. Since becoming a dancer in the company, Lynn has been drawn to Pilates for its strength and mobility training, its balance and coordination work, and for pure joy!...

Queenie first encountered Pilates when she was invited to be a test out body for one of our first Real Pilates Teacher Training. She found that Pilates not only improved her posture and strengthened her core, but it also transformed her body. ...

ISLAND SOUTH CENTRAL
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