Instructor

25 Jun

Anri

Former dancer of Hong Kong Ballet, Anri has been actively sharing her love of movement and yoga since 2007....

19 Jun

Ami completed her Pilates certification through the Real Pilates New York Teacher Training Program in the second quarter of 2024. She dedicated over a year to preparing her mind and body for the training, participating in private sessions and classes up to five times a...

21:41 / Instructor / Pilates

05 Jun

Kris Belle Mamangun

Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed...

21:54 / Instructor / Xtend Barre

15 May

Charmine Fong

18:04 / Instructor / Xtend Barre

15 May

Meroko Kwong

Meroko is a passionate aerial yoga enthusiast who embarked on her journey in 2016. However, it was in 2019, during her first Antigravity class, that her perspective on aerial yoga took a transformative turn. What was once seen as a fun and photo-worthy activity evolved...

18:04 / Aerial Fitness / Instructor

15 May

Chloe Ng

Chloe is a certified Anti-Gravity Aerial Yoga, Suspension Fitness, and Pilates instructor. With a passion for aerial movement and a commitment to empowering students, Chloe has been teaching since 2021....

18:03 / Aerial Fitness / Instructor

26 Mar

Andrea Springmann

Andrea is a dynamic and multifaceted individual who has a profound love for movement and embraces an active lifestyle....

22:18 / Instructor / Pilates

29 Feb

Amanda Khamkoon

Having grown up in sunny California, Amanda has always embraced a heathy & active lifestyle. ...

23:40 / Instructor / Pilates

23 Jan

Crystal Chan

Crystal first got attracted to Pilates by the distinctive Reformer machine. It wasn't until later that she realized there were so many other facets to the realm of Classical Pilates....

00:30 / Instructor / Pilates