Instructor

Ami completed her Pilates certification through the Real Pilates New York Teacher Training Program in the second quarter of 2024. She dedicated over a year to preparing her mind and body for the training, participating in private sessions and classes up to five times a...

Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed...

Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed...

Meroko is a passionate aerial yoga enthusiast who embarked on her journey in 2016. However, it was in 2019, during her first Antigravity class, that her perspective on aerial yoga took a transformative turn. What was once seen as a fun and photo-worthy activity evolved...

Chloe is a certified Anti-Gravity Aerial Yoga, Suspension Fitness, and Pilates instructor. With a passion for aerial movement and a commitment to empowering students, Chloe has been teaching since 2021....

Ariel is an accomplished Pilates instructor who completed his comprehensive Pilates training from The Pilates Guild in 2002....

Seunghee first got into contemporary Pilates to address her lower back pain while working as a flight attendant in Dubai. ...

Hyejoo first discovered Pilates in 2011 living in Dubai. She had a lower back injury and started her rehabilitation process through Pilates. She was drawn to its teachings and remarkable way Pilates works for different bodies....

HK - ISLAND SOUTH HK - CENTRAL SG - PALAIS RENAISSANCE
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