Pilates

Ringi completed her REAL Pilates Teacher Training in March 2023 and sessions with her are available in English, Cantonese and Mandarin....

Sohee completed the Real Pilates Teacher Training in March 2023. Sessions with Sohee are available in Korean and English....

Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to share her passion for the system with everyone. Sessions with Christy are available in English and Korean....

Iris completed her 3rd Generation Classical Pilates certification with Alycea Ungaro’s REAL Pilates and teaches in English, Mandarin and Cantonese....

Fiona is amazed by how Classical Pilates positively impacted her mind and transformed her body, and completed the 5th Cycle of Real Pilates Teacher Training in January 2023....

Lynn is currently a faculty member of the Hong Kong Ballet's Classical Ballet Training Programme. Since becoming a dancer in the company, Lynn has been drawn to Pilates for its strength and mobility training, its balance and coordination work, and for pure joy!...

Queenie first encountered Pilates when she was invited to be a test out body for one of our first Real Pilates Teacher Training. She found that Pilates not only improved her posture and strengthened her core, but it also transformed her body. ...

Andrea found the perfect complement to her expertise in the Real Pilates Teacher Training which she completed in May 2022. A native Spanish speaker, Andrea is also fluent in English and French....

Peter has made fitness and wellness his lifetime goal. He discovered the benefits of Pilates in Flex Studio back in 2017. His passion for Pilates led him to join the renowned Real Pilates Teacher Training (RPTT) in 2021....

Mayu has been practicing Classical Pilates with Flex Studio in Hong Kong since the summer of 2018. She is currently undergoing the certification and apprenticeship process under the Real Pilates New York Teacher Training Programme....

HK - ISLAND SOUTH HK - CENTRAL SG - PALAIS RENAISSANCE
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