Nutrition

29 Apr

RECIPE: Chicken Black Bean with Cabbage Slaw by Nosh Meals

As the summer season approaches, Nosh Meals shares a new recipe that will leave your body feeling refreshed and nourished at the onset of Hong Kong’s humid heat...

11:38 / Blog / Nutrition

24 Mar

RECIPE: Salmon Avocado Quinoa Salad (DF GF)

Looking for a dish to help boost your immune system? Cherry Law, a nutritionist at Eatology shares this quick, quarantine-friendly recipe that’ll keep you strong this season....

16:09 / Blog / Nutrition

28 Feb

RECIPE: Sprout Salad by SpiceBox Organics

SpiceBox Organics introduces a virus-fighting snack that’s perfect for spring...

10:11 / Blog / Nutrition

06 Feb

Q&A: Detoxing in Hong Kong with Flex Studio

We chat with Certified Nutrition Professional and Yoga & Pilates Instructor Jessica Williams on detoxing in this fast-paced city ...

23:22 / Blog / Nutrition / Wellness

21 Jan

RECIPE: Ultimate Cabbage Taco by The Veggie Wifey

Divya Butani of The Veggie Wifey shares with us this quick recipe that takes only 20 minutes to prepare. We’re delighted to feature this “business teacher by day and chef by night” who’s become insta-famous in Hong Kong for her delicious, easy-to-follow recipes....

12:03 / Blog / Nutrition

06 Jan

What is detoxing and why should we do it?

Everything you need to know about detoxing in Hong Kong. We chat with Jessica Williams, who leads her annual 6 day detox on February after years of experience leading programs both in Hong Kong and abroad. ...

18:16 / Blog / Nutrition