Q&A: Detoxing in Hong Kong with Flex Studio
We chat with Certified Nutrition Professional and Yoga & Pilates Instructor Jessica Williams on detoxing in this fast-paced city
Q&A: Detoxing in Hong Kong with Flex Studio Read More »
Nutrition
RECIPE: Ultimate Cabbage Taco by The Veggie Wifey
Divya Butani of The Veggie Wifey shares with us this quick recipe that takes only 20 minutes to prepare. We’re delighted to feature this “business teacher by day and chef by night” who’s become insta-famous in Hong Kong for her delicious, easy-to-follow recipes.
RECIPE: Ultimate Cabbage Taco by The Veggie Wifey Read More »
What is detoxing and why should we do it?
Everything you need to know about detoxing in Hong Kong. We chat with Jessica Williams, who leads her annual 6 day detox on February after years of experience leading programs both in Hong Kong and abroad.
What is detoxing and why should we do it? Read More »
RECIPE: Spring Onion & Cheese Stuffed Shiitake with Toasted Cucumber by The Veggie Wifey
Divya Butani of The Veggie Wifey shares with us this quick recipe that takes only 20 minutes to prepare. We’re delighted to feature this “business teacher by day and chef by night” who’s become insta-famous in Hong Kong for her delicious, easy-to-follow recipes.
RECIPE: Spring Onion & Cheese Stuffed Shiitake with Toasted Cucumber by The Veggie Wifey Read More »
RECIPE: Zucchini Swirls by The Veggie Wifey
Divya Butani of The Veggie Wifey shares with us this quick recipe that takes only 20 minutes to prepare. We’re delighted to feature this “business teacher by day and chef by night” who’s become insta-famous in Hong Kong for her delicious, easy-to-follow recipes.
RECIPE: Zucchini Swirls by The Veggie Wifey Read More »
RECIPE: Vegan Chili Con Carne from Emporio Antico
Chef Mike Boyle of adds some Mexican spice to our healthy diet this month
RECIPE: Vegan Chili Con Carne from Emporio Antico Read More »
RECIPE: Seabass Tamarind Salad from Elementary
A fresh and light Thai-inspired salad with tamarind squid ink aioli and edamame
RECIPE: Seabass Tamarind Salad from Elementary Read More »
RECIPE: Sichuan Cauliflower Salad x Fete Up
The team from healthy eating counter-serve Fete Up has shared with us the recipe for their delicious and unique Sichuan Cauliflower Salad – veg with a kick of mala!
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Chef Recipe: Open Buckwheat Gluten-Free Lasagna
Pasta and healthy — is there a way to make it work? An Italian would know! Private Chef and travel guru Andrea Oschetti shares his gluten-free recipe for Open Buckwheat Lasagna
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Superfood Broccoli Salad with Creamy Poppy Seed Dressing
Broccoli salad reinvented with cranberries, nuts and seeds in creamy poppy seed dressing
This month, Flex Yoga Program Director Rebecca Jean-Wong shares her latest food obssession – a leaf-free salad perfect for the summer!
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