Blog

Blog

Transformation Begins Here.
Read our insights on fitness
and holistic health.

Chloe Ng
Chloe is a certified Anti-Gravity Aerial Yoga, Suspension Fitness, and Pilates instructor. With a passion for aerial movement…
Andrea Springmann
Andrea is a dynamic and multifaceted individual who has a profound love for movement and embraces an active…
Amanda Khamkoon
Having grown up in sunny California, Amanda has always embraced a heathy & active lifestyle.
Crystal Chan
Crystal first got attracted to Pilates by the distinctive Reformer machine. It wasn’t until later that she realized…
Ariel Llanillo
Ariel is an accomplished Pilates instructor who completed his comprehensive Pilates training from The Pilates Guild in 2002.
Seunghee Lee
Seunghee first got into contemporary Pilates to address her lower back pain while working as a flight attendant…
Hyejoo Ko
Hyejoo first discovered Pilates in 2011 living in Dubai. She had a lower back injury and started her…
Annette Yuen
Annette is known for her ability to make Pilates accessible and enjoyable for people of all ages and…
Alice Ye
Alice graduated from the 6th Cycle of Real Pilates Teacher Training (RPTT) Programme in December 2023. Sessions with…
Ringi Luk
Ringi completed her REAL Pilates Teacher Training in March 2023 and sessions with her are available in English,…
Sohee Kim
Sohee completed the Real Pilates Teacher Training in March 2023. Sessions with Sohee are available in Korean and…
Christy Park
Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to…
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