Blog
Blog
Transformation Begins Here.
Read our insights on fitness
and holistic health.
Kristy Fung
Kristy is currently undergoing the certification process and apprenticeship under Real Pilates New York
Juhee Yi
Originally from Korea, Juhee Yi is a Classical Pilates Instructor and former dance instructor who loves a balanced…
Kazuyo Forrer
Originally from Japan, Kazuyo Teramoto is a certified Yamuna Body Rolling practitioner with Yamuna Foot Fitness Part 1…
Phoebe Chan
Phoebe believes the practice of Pilates gives people that needed break from everyday routine and allows them greater…
Suzan Salnikow
A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination that has carried…
Amber Tsui
Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme.
Anna Serafinas Luk
Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist with the Essen…
Nick Haslam
Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand.
Juan Carlos Raches
Juan encourages clients to push the boundaries of their fitness comfort zone to discover their abilities and strength…
Essential oils to the rescue
Calm backache, quieten allergies, soothe anxiety and feel uplifted – all these and more are within 20 second’s…
Top 3 Genius Essential Oils for Everyday Living
Boost healing and banish stress with lavender, tea tree and frankincense, three of the most universally loved and…
Lynn Liang
Lynn is currently a faculty member of the Hong Kong Ballet’s Classical Ballet Training Programme. Since becoming a…