Robbie Dunphy

High Protein and Nutrient Dense Thai Shredded Chicken Salad

Main Ingredients 225 g pasture-raised or organic chicken breast2 cups shredded green cabbage1 cup shredded red cabbage1 carrot shredded1 small bulb shallot or scallion thinly sliced Cashew Nut, Brazil Nut and Peanut Dressing 1 handful of cashew nuts, Brazil nuts and/or peanuts (ideally soaked and roasted) pulverized and chunky1 knob finely grated ginger (remove skin)1

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Celine Encarnacion

Celine is a seasoned movement specialist with over 15 years of experience in teaching and training. Certified in two internationally recognized barre methods—Physique 57 and Xtend Barre—she brings a dynamic, multidimensional approach to fitness. Her expertise spans barre, yoga, strength training, and Pilates.

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