Juhee Yi
Originally from Korea, Juhee Yi is a Classical Pilates Instructor and former dance instructor who loves a balanced lifestyle.
Kazuyo Forrer
Originally from Japan, Kazuyo Teramoto is a certified Yamuna Body Rolling practitioner with Yamuna Foot Fitness Part 1 Certification.
Phoebe Chan
Phoebe believes the practice of Pilates gives people that needed break from everyday routine and allows them greater freedom in movement.
Suzan Salnikow
A keen hiker and trekker, Suzan credits Pilates for her physical fitness and the determination that has carried her over numerous Himalayan treks
Amber Tsui
Amber recently completed the certification process and apprenticeship under the Real Pilates New York Teacher Training Programme.
Anna Serafinas Luk
Anna Serafinas Luk graduated from London’s Rambert School of Ballet before dancing as a soloist with the Essen Ballet Company.
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Nick Haslam
Nick is a certified Pilates Instructor and Personal Trainer originally from New Zealand.
Juan Carlos Raches
Juan encourages clients to push the boundaries of their fitness comfort zone to discover their abilities and strength to astonishing results.
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Essential oils to the rescue
Calm backache, quieten allergies, soothe anxiety and feel uplifted – all these and more are within 20 second’s reach with essential oils. Just a few drops of these fragrant, healing tools can help a multitude of issues, both physical and emotional. “Essential oils can affect your responses, your thoughts, feelings and actions throughout your daily
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Top 3 Genius Essential Oils for Everyday Living
Boost healing and banish stress with lavender, tea tree and frankincense, three of the most universally loved and used oils. These are the ones to carry in your bag or have in the house for everyday issues, or the ones to look out for on product ingredient lists. Lavender Lavender oil is a great reliever
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