13 Dec
Holiday Recipe: Twice-Baked Sweet Potato (Yam) Recipe with Pecan
This vegan and gluten-free recipe by Jennifer Katzinger is a success in the kitchen that’s both sweet and savory ...
Recipe Tag
20 Sep
Back To School Healthy Lunchbox Recipe: Prawn Rice with Veggies
As the school year starts, we share a quick and easy recipe from nutritionist and chef Priscilla Soligo, who packs lunch boxes both for the kids and herself! Are you a “buy it out” or “bring it in” kinda person? Or both!? One of the recurring questions...
19 May
Recipe: Fruity French Chicken Salad
Bored of the classic Caesar salad? This fresh and fruity alternative was one of the most popular dishes on the menu at Fish & Meat. The beloved restaurant may no longer be around, but we can replicate our favorites like this French chicken salad at...
05 Nov
Thanksgiving Recipe: Acorn Squash and Sweet Potato Pie
After all, what’s Thanksgiving without the pie? This season we feature a gluten-free and vegan pie...
06 Jul
Recipe: Berry Greek Yogurt Popsicle with Granola by YouVit
Monica Bharwani of Divine Indulgence shares with us her secret recipe for Super-Seed Crackers and Healthy Dip...
06 May
Recipe: Super Seeded Low Carb Crackers with Dip
Monica Bharwani of Divine Indulgence shares with us her secret recipe for Super-Seed Crackers and Healthy Dip...
01 Apr
Recipe: Pink Kisses Smoothie Bowl
In October we celebrate all things pink for Breast Cancer Awareness Month. Here’s a smoothie bowl recipe...
05 Mar
Recipe: Quinoa and Zucchini Patties
Quinoa patties are incredibly filling, and perfect to top off a bowl of greens or served between brioche as a yummy veggie burger!...
05 Jan
6 Power Juice Shots That Will Get You Through Dry January
Friends with a bite – they’re perfect to have on hand when flu season is in full swing!...
06 Nov
RECIPE: Creamy Vegan Mushroom Risotto
Flex Studio Director Heather Thomas Shalabi shares a vegan recipe she made last Thanksgiving ...