cheng-fang wu

Meet Fang: Globe-Trotting Dancer Transitions To Classical Pilates

Get to know Flex Studio’s Fang who, after an exciting life on the road as a professional dancer, sees herself learning, doing and teaching Classical Pilates for life

Meet Fang: Globe-Trotting Dancer Transitions To Classical Pilates Read More »

Hong Kong Pregnancy: Fitness Instructors’ PreNatal Journey

Blog, Kids & Pre / Post Natal, Wellness

Well-loved Flex instructors Chelsea Rusnak-Wong and Cheng-Fang Wu open up about their own pregnancy experiences in this heartfelt diary

Hong Kong Pregnancy: Fitness Instructors’ PreNatal Journey Read More »

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