17 Feb Tryphena Chia
Tryphena is one of a few handful of 500-hour certified Baptiste teachers in Asia. Over the last decade, Tryphena has invested many hours in training with Baron Baptiste, both as a student, and as an assistant in his trainings. She has led numerous workshops, retreats, as well as teacher trainings over the years.
These days, Tryphena’s practice has shifted from being asana based to a more holistic and complete practice. T. loves to incorporate more chanting, pranayama, philosophies & meditation into her classes so that people can get to experience a fuller aspect of the practice rather than just merely chasing after the next pose. Come as your are and experience the magic of yoga unfold on your mat.