Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed her certification in Xtend Barre training and is now thrilled to share her passion for this amazing workout with others.
Meroko is a passionate aerial yoga enthusiast who embarked on her journey in 2016. However, it was in 2019, during her first Antigravity class, that her perspective on aerial yoga took a transformative turn. What was once seen as a fun and photo-worthy activity evolved into a profound understanding of the fitness and strength-building aspects that Antigravity brought to the practice.
Chloe is a certified Anti-Gravity Aerial Yoga, Suspension Fitness, and Pilates instructor. With a passion for aerial movement and a commitment to empowering students, Chloe has been teaching since 2021.
Andrea is a dynamic and multifaceted individual who has a profound love for movement and embraces an active lifestyle.
Having grown up in sunny California, Amanda has always embraced a heathy & active lifestyle.
Crystal first got attracted to Pilates by the distinctive Reformer machine. It wasn’t until later that she realized there were so many other facets to the realm of Classical Pilates.
Ariel is an accomplished Pilates instructor who completed his comprehensive Pilates training from The Pilates Guild in 2002.
Seunghee first got into contemporary Pilates to address her lower back pain while working as a flight attendant in Dubai.
Hyejoo first discovered Pilates in 2011 living in Dubai. She had a lower back injury and started her rehabilitation process through Pilates. She was drawn to its teachings and remarkable way Pilates works for different bodies.
Annette is known for her ability to make Pilates accessible and enjoyable for people of all ages and fitness levels. Sessions with Annette are available in English, Cantonese and Mandarin.
