Sweet and sour, fresh and light and literally bursting with flavor, this delicious salad – courtesy of the stunning seaside restaurant at Song Saa Private Island in Cambodia – is a delightful Khmer version of the spicier Thai salad. A crunchy texture tops off the experience,...
Stop Everything! It’s Time To Make This Watermelon Salad Ditch the lettuce. Instead, create this mouth-watering salad with a twist, thanks to the people at Limewood in Repulse Bay (http://www.limewood.hk/)....
Yes, you can have pasta! Thanks to the inventive people at The Cakery, we have been treated to a summery, fresh and delicious recipe that will keep you full and beat the bloat....
We all know it’s the little pleasures in life that bring a smile to our faces. So denying yourself something delicious to eat is futile. However, staying healthy is equally as important. Luckily, a very healthy Hong Kong lady, Denise Tam – founder of Food For...
Virgin? Coconut? Extra Light? Who really knows? Cooking your food with the most nutritious and safe oil should be easy. But with conflicting information out there, we don’t always know which to use and how long to keep them. Hong Kong-based Eating Behavior Specialist and a Transformational...
Need energy during the day? The fabulous foodies at meal planning and delivery group NOSH have blessed us with this delicious and colorful chicken dish, designed to fire your taste buds and put a spring in your step. Inspired by Mexican and Peruvian cooking, it’s a...
The clever people at Hong Kong’s Eatology (www.eatologyasia.com) have come up with this dairy-free, super delicious sweet treat recipe to satisfy your tastebuds when nothing but comfort food will do. Quite simply, the combination of soymilk and cooked rice results in a creamy, dairy-free dessert (the...
Who doesn’t love a sweet treat? The good news is, you can - without giving up a healthy approach to eating. This tasty, nutrition-packed snack provides plenty of energy to get you through the day. Protein Packed Choc Ball (Gluten free, dairy free, refined sugar-free, high...
These pancakes are the favorite breakfast treat for Flex fitness instructor Tylira Miller-Crispe. When she feels like something nice that isn't too unhealthy she turns to this very easy, quick and foolproof recipe that results in a delicious and energizing meal....
Flex instructor Bonita absolutely loves food, so having something to look forward to upon waking up is important to her. "I started making my own granola because I found nothing that suited my taste in the market. It's so easy, crunchy and delicious! I make...
