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Ami Choi

Ami completed her Pilates certification through the Real Pilates New York Teacher Training Program in the second quarter of 2024. She dedicated over a year to preparing her mind and body for the training, participating in private sessions and classes up to five times a week.

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Kris Belle Mamangun

Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed her certification in Xtend Barre training and is now thrilled to share her passion for this amazing workout with others.

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Charmine Fong

Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed her certification in Xtend Barre training and is now thrilled to share her passion for this amazing workout with others.

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Meroko Kwong

Meroko is a passionate aerial yoga enthusiast who embarked on her journey in 2016. However, it was in 2019, during her first Antigravity class, that her perspective on aerial yoga took a transformative turn. What was once seen as a fun and photo-worthy activity evolved into a profound understanding of the fitness and strength-building aspects that Antigravity brought to the practice.

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