Transformation Begins Here – Sculpt, Tone, Strengthen, Stretch.

Work hard, get results with Flex’s premium training, specialising in Pilates, Yoga, Xtend Barre, AntiGravity® Fitness and FLEXtreme Cardio & Strength Conditioning.


30 Day FLEXtreme Challenge

1 July – 31 August 

Increase lean muscle, reduce body fat and crush your personal best with our 30 Day FLEXtreme Challenge – unlimited Sweat, Power, and TRX® classes! Feel the difference in your body and mind found in our dynamic 50 mins experience.


25 Classes Per Week at Flex Island South and Central | Unlimited 30 Day Pass only $1499

Summer Shape

Summer Shape

14th May – 30th June  

Supercharge your metabolism in time for summer. 12 metabolic rate boosting classes for $2300. Classes include Pilates (Ab Blast, Fat Burn and Bums, Legs and Tums), FLEXtreme (TRX® Circuit, Sweat and Power), AntiGravity® Aerial Fitness (Absolute Abs and Suspension Fitness) and all Xtend Barre classes.

Must take all 12 classes by 30th June.


Summer Evening Special

Island South Only | 1 June – 17 August  

Workout late? Try this super hot deal of 10 classes for $1000 – valid on any class from 4pm until late. Classes include Xtend Barre, Yoga, Pilates Allegro (Multilevel, Abs Blast and Fat Burn) and FLEXtreme (Sweat and TRX® Circuit)!

Price: $1000 for 10 classes