Transformation Begins Here – Sculpt, Tone, Strengthen, Stretch.

Work hard, get results with Flex’s premium training, specialising in Pilates, Yoga, Xtend Barre, AntiGravity® Fitness and FLEXtreme Cardio & Strength Conditioning.

Xtend Barre Challenge

30 Day Xtend Barre Challenge

1st April – 20th May (must take last class by 20th May)

If you’re looking to chisel your body into ballerina-shape, our 30 Day Xtend Barre Challenge is the one for you! 30% off regular rates, commit to fit with our 15 or 20 class packages of Xtend Barre.


15 Pack – $2600 20 Pack – $2990

30 Day Yoga Journey

16th April – 15th May

A carefully curated, transformative 30-Day Yoga Journey led by sought-after yoga teacher Victor Chau and Flex’s experienced Yoga Instructors.

12 Classes – $2100

15 Classes $2600

20 Classes $2900

30 days complete? A covetable goodie bag is given upon completion, from Flex, John Masters Organics, Vita Coco, Float On HK, Skin Laundry and 12Noon!

Victor Chau
Summer Shape

Summer Shape

14th May – 30th June  

Supercharge your metabolism in time for summer. 12 metabolic rate boosting classes for $2300. Classes include Pilates (Ab Blast, Fat Burn and Bums, Legs and Tums), FLEXtreme (TRX® Circuit, Sweat and Power), AntiGravity® Aerial Fitness (Absolute Abs and Suspension Fitness) and all Xtend Barre classes.

Must take all 12 classes by 30th June.