Two years ago, FLEX Studio Singapore opened its doors with a vision to deliver authentic, classical Pilates in an expert-led environment where all bodies could transform. Today, we celebrate not just our milestone, but the vibrant community that has made it possible.
Real Transformations: Client Success Stories
Emmanuel: Breaking Pilates Stereotypes
A former cardio enthusiast who discovered Pilates at FLEX Hong Kong, Emmanuel experienced subtle yet profound changes. “I noticed I could twist, bend, and hold myself in ways I never could before. It changes how you sit, stand, and move through your day,” he shares. Now at FLEX Singapore, he values the studio’s consistency and expertise, encouraging others—especially men—to try Pilates: “It was created by a man but built for every body.”
Kathryn: Movement as Medicine
With 13 years of Pilates experience, Kathryn calls movement her medicine. “When you’ve worked long hours and studied hard, your posture pays the price,” she explains. “Pilates at FLEX keeps me standing tall—literally. Friends have commented on how much taller and aligned I look.” For her, Pilates offers resilience and preventative care. Having practiced at both FLEX Hong Kong and Singapore locations, she says the quality of instruction has remained second to none. “The instructors genuinely care about how your body works. They don’t just correct — they teach you to understand yourself.”
Ashley: Strength for Motherhood
As a mom of two, Ashley finds Pilates essential for keeping up with her active lifestyle. Attending classes 2-3 times weekly, she values the “next level” instructors who know her body’s capabilities. “My posture has improved, my core is stronger, and it’s a mindset shift. You slow down, breathe, focus, and your whole day is better.”
Joanna: Returning to Classical Foundations
Despite practicing contemporary Pilates for nearly two decades, Joanna discovered something special in FLEX’s classical approach. “This is what Pilates was meant to be. You learn the anatomy, understand the ‘why’ behind movements, and gain flexibility and stability in a truly foundational way.” She credits FLEX’s patient instructors for her improved mobility and posture.
The FLEX Singapore Difference
What sets FLEX Studio Singapore apart is our commitment to:
- Authentic Classical Pilates: True to Joseph Pilates’ original vision
- Expert Instruction: Instructors who adapt to individual bodies and needs
- Welcoming Environment: A bright, clean studio with a supportive community
- Consistent Quality: The same excellence found across all FLEX locations
Join Our Community
Whether you’re a Pilates veteran or complete beginner, FLEX Studio Singapore offers a transformative approach to movement that strengthens both body and mind. Our diverse community proves that Pilates is for everyone—regardless of fitness level, age, or gender.
As we enter our third year, we remain dedicated to providing movement that matters. Thank you to every client who has been part of this journey.
Here’s to many more years of strength, stretch, and transformation together!
Visit any of our studios today and enjoy 40% of Classical Reformer and Pilates Mat class trial or 25% off our All-Apparatus class trial.
Flex Studio Singapore
Orchard: 390 Orchard Road 05-02 Palais Renaissance S 238871
WA: +65 9016 3539
Flex Studio Hong Kong
Central: 3F Man Cheung Building 15-17 Wyndham Street, Central
T: 2813 2399 WA +852 5740 5103
Island South: Shops 2205 & 2209 One Island South 2 Heung Yip Road, Wong Chuk Hang
T: 2813 2212 WA: +852 5740 9420