Former banker turned Pilates instructor, Joann made the career shift to share her love of this amazing movement system. Years ago, she accidentally discovered Pilates at a trial class, not knowing what she’d signed up for. Joann was amazed by the rehabilitative effect...
As a professionally trained principal dancer and a keen golfer, Amber has always had a keen interest in movement and firmly believes that Pilates not only works wonder for the body but also the mind!...
Eva started on her Pilates journey in 2016 as a client of Flex Hong Kong for her post-natal recovery. As a fitness enthusiast, she was immediately captivated by Classical Pilates with its systematic approach and emphasis on precision and control....
Sofia’s experience with the Classical method started in 2020 as a client where she saw the positive impact in her own body. She is a certified 3rd Generation Instructor under the REAL Pilates Teacher Training program....
Mirei’s first encounter with Pilates was coincidentally through her father! Her initial curiosity led her to immediately fall in love with Classical Pilates, even after practicing yoga for 15+ years, as well as being an avid swimmer, golfer and skier. It inspired her to enroll...
Always a movement enthusiast, Heather Thomas Shalabi has taught Pilates for more than 17 years. ...
