Anri Shiga

Former dancer of Hong Kong Ballet, Anri has been actively sharing her love of movement and yoga since 2007. Always looking to learn and be inspired, besides being a student of yoga, she has studied Bodywork, Myofascial Release, Mat Pilates and Xtend Barre in the hope of keeping her body strong but also to empower others as she is a firm believer that “Movement is Medicine!” She is a Pre/Post natal certified yoga teacher and specialises in teaching therapeutic yoga that is effective for recovering and preventing injury.