Starting 19 December and until January 31, purchase a Platinum pass* and receive a free Privates Pilates session!
Finally get that one-on-one attention, and take your Pilates game to a new level.
*When purchased for the 1st time in Central; when purchased for the 1st time or renewed at Island south
Looking to tone and sculpt your body to achieve the lean and long figure of a dancer? Hit the Barre!
Attend 8 or more Xtend Barre classes in one month and get FREE unlimited Barre classes the last Friday of the month at One Island South.
Attend 8 or more Xtend Barre classes in one month and get a FREE H.I.I.T. or TRX Circuit class in Central.
Regaining your abdominal strength and control and correcting posture after nursing can require patience and persistence- but it can be done!
Post Natal Pilates exercises are designed for optimum toning in minimum amount of time. Safely recover your body after birth with our Post Natal Package. Start off with a Private Pilates Assessment, where an instructor will note posture and alignment, strength and flexibility. With this information, a personalized post natal workout will be created for you, preparing you to ramp up your recovery in Pilates group classes.
Post Natal Package includes:
- One Private Pilates Assessment
- Two Private Pilates sessions
- Five Pilates Allegro classes
Available at both Island South and Central studios
Shops 308-310, One Island South
2 Heung Yip Road, Wong Chuk Hang
T 2813 2212 F 2813 2281
3F Man Cheung Building
15-17 Wyndham Street, Central
T 2813 2399 F 2812 6708
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