Social workout classes on Tuesdays, Thursdays and Saturdays at the new Flex Studio One Island South
Aerial Fitness and Xtend Barre for Kids & Teens are back this season at Flex Wong Chuk Hang!
Kids and teens LOVE the range of movement they experience in these classes as well as that wonderful feeling of spinning and flying. Set them up for the right movement for life from a young age.
Ages 8-11
Aerial / Antigravity Hammock Fitness
Thursdays 5:15-6:10pm with Cherrie Leung
Saturdays 2:00-2:55pm with Cherrie Leung
Ages 11+
Aerial / Antigravity Hammock Fitness
Tuesdays 5:15-6:10pm with Cherrie Leung
Thursdays 4:15pm-5:10pm with Cherrie Leung
Saturdays 3:00-3:55pm with Cherrie Leung
Xtend Barre for Pre-Teens & Teens
Saturdays 12:45-1:40pm with Debby Chuang
Ages 11+ | Aerial Tue, Wed & Thur from 6-29 July at 4pm with
HK$380 Drop-in; HK$3,200 for any 10 sessions in the same age group
*Pilates Allegro/Xtend Barre HK$1,280 for 4 sessions
Enquire now by filling out this form
“I was looking for classes that would help my daughter to be more aware of her body… that would help her coordination, posture, strength and flexibility. I was delighted to find the Flex Teen Programme combining fitness, dance, stretch… AND, the most important, FUN! As simple as that, Flex Teens classes work for all that I wanted for her.” — Olga Gyarkina
Flex Studio Shops 308-310, One Island South
2 Heung Yip Road, Wong Chuk Hang
T 2813 2212
F 2813 2281
WhatsApp +852 5740 9420