The home of
Classical Pilates
in Singapore

Join us for a new and better you

The home of
Classical Pilates
in Singapore

Join us for a new and better you

Learn
With Us

Learn With Us

Beginner or advanced practitioner? Prefer to practice in a group or have individual private sessions? We’ve got something for everyone.
Private Sessions
Perfect for practitioners who need prefer focused, individualized feedback
Group Classes
Learn with other like-minded people and support each other during your practice

Featured Promos

30 Days Pilates Body Challenge

Book in for at least 10 sessions by 22nd March and receive SGD 100 credit to your account when you complete the challenge within 30 days. Read More

March MATness promo

Get a FREE class this March! Find out More

Have You Tried a Class Yet?

Take advantage of our special rate for first timers! Get code

Transformation

begins Here

Work hard and get results with
Flex’s premium training,

See
What’s On

Browse our upcoming events, including teacher training, retreats and workshops.

Introduction to Classical Pilates Mat Flow
Starts 18 March. Take your knowledge of Classical Pilates Mat Flow deeper with our 6-week course.
Yamuna Body Rolling Workshops
9 & 23 March. Back by popular demand! Led by Arti Daryanani with over 10 years experience.

See
What’s On

Browse our upcoming events, including teacher training, retreats and workshops.

Introduction to Classical Pilates Mat Flow

MARCH MATNESS Course Starts 18 March 2024.

Take your knowledge of Classical Pilates Mat Flow deeper with our 6-week course

  • Gain core strength, flexibility, and stamina.
  • Learn full Beginner Mat sequence of exercises, layering in Intermediate, as well as exercises at the Wall and Hand Weights.
  • Each session will build in intensity as you work precision, breath and flow.

Fees: SGD 220 for 6 week-course

Back by Popular Demand!

Yamuna® Body Rolling (YBR) Workshops – 9 & 23 March.
Conducted by Arti Daryanani, a certified Yamuna® practitioner with over 10 years of experience; who has been personally trained by Mika Childs.

YBR for Head, Neck & Shoulders (90mins)
9 Mar, Sat – 12 nn to 1:30 pm

YBR for Foot Fitness (90 mins)
23 Mar, Sat – 12 nn to 1:30 pm

SGD 110 per workshop.
Sign up for both workshops at SGD 200.

Private sessions with Arti are also available.

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