05 May
5 Tips to Manage COVID-19 Information Overload
Feeling overwhelmed by the barrage of news about COVID-19 lately? You are not alone. Read on for some useful tips from Flex instructor Viv Kan on how to overcome the information overload....
Feeling overwhelmed by the barrage of news about COVID-19 lately? You are not alone. Read on for some useful tips from Flex instructor Viv Kan on how to overcome the information overload....
Qualified psychotherapist, academic and dance educator Brenton Surgenor believes in the power of combining mental focus with body conditioning ...