Instructors

Catherine Schelander

Catherine Schelander

Catherine Schelander

Catherine is a 3rd generation Classical Pilates instructor. She obtained her original comprehensive Pilates certification with Polestar Pilates. Not long after, she was introduced to the Classical method and immediately felt a strong connection to the system, being particularly drawn to the rapid transformation she felt within her own mind and body. This led her to complete the Classical Pilates teacher training programme with Alycea Ungaro’s REAL Pilates from 2019-2020.

Originally from the U.S., Catherine first discovered the benefits of Pilates during rehabilitation from an old horse riding injury. She fell in love with the method, and her personal passion drove her to complete her instructor certification in Hong Kong, where she has been living with her family since 2013. Catherine loves challenging her clients and seeing them progress and reach their fitness goals through Pilates.




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