LIVE STREAM CLASSES & COURSES AT FLEX
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FLEX STUDIO IS HONG KONG’S PREMIER FITNESS STUDIO
Flex is a premium, boutique fitness studio recognized as Hong Kong’s home of Classical Pilates. At our elegant branches in Southside and Central, we cater to the needs of individuals across all fitness levels through our highly flexible and personalized range of small group classes, workshops, retreats, corporate packages and instructor training.
Choose from our selection of Pilates, Yoga, and Xtend Barre sessions to create the perfect program for you.
4.5 STAR RATING OUT OF 287 REVIEWS ON MINDBODY
MORE THAN 40 GROUP CLASSES A WEEK FROM BEGINNER TO INTERMEDIATE
AS SEEN ON:
LIVE STREAM PROGRAMME
LIVE STREAM GROUP CLASSES
We’re here to keep you moving while in the comfort and safety of your home. Get real time feedback from your favourite Flex instructors and a killer workout with your Flex Hong Kong community!
Drop-in Group HK$150, Trios HK$390, Duets HK$550, Privates HK$790
MAGIC CIRCLE 4-CLASS SERIES
– Master the Pilates Magic Circle in 4 classes with Kgosi Moncho.
– Tuesdays and Thursdays at 11:00 AM
– Price: HK$800 for 4 sessions (HK$200/class); credit packages valid
XTEND BARRE STRETCH BAND 6-CLASS SERIES
– Learn how to incorporate the Theraband into your workout in 6 classes with Nicole Serje.
– Mondays, Wednesdays and Fridays at 2:45 PM
– Price: HK$1,200 for 6 sessions (HK$200/class); credit packages valid
TESTIMONIALS:
GOT SOME QUESTIONS? CONTACT OUR TEAM TODAY!
You can find us at:
Island South
Shops 308-310, One Island South,
Wong Chuk Hang | Phone: 2813 2212 | Email: [email protected]
Central
3/F Man Cheung Building, 15-17 Wyndham St,
Central | Phone: 2813 2399 | Email: [email protected]