Level-up your qualifications with Flex’s advanced teacher training programs and workshops

Ready to develop your skills even further? Flex offers Teacher Training programs for Instructors who want to have more to offer.

Our lead trainers are world-renown experts who have dedicated their lives to fitness. Past trainers include Alycea Ungaro, Yamuna Zake, and Benjamin Degenhardt.

We strive to continue education of all instructors in our studios. Classes can be taught on-site or online.

Learn from only the best at Flex!


31 July – 2 AugustXtend Barre Teacher Training ProgrammeAnna Serafinas Luk
PostponedReal Pilates TT Bridge ProgrammeTBA
PostponedReal Pilates TT Intermediate II &
Real Pilates TT Advanced Seminars

Xtend Barre Teacher Training Programme

We’re always looking for passionate men and women to join our team, help shape bodies and change lives. Transform your love of barre into a skillset that will inspire people to take their fitness to new levels!


The XTEND® Training Programme is one of the most well-structured barre programs available.

    • Learn proper technique and how to effectively teach them.
    • Get information on how to modify exercises for beginners and how to progress exercises for advanced clients.
    • All we ask to apply is a personable nature at least 10 Xtend Barre classes under your belt – and above all, a passion for barre fitness.


3-Day Course 
31 July – 2 August | One Island South
22 Hours
Teacher Training Alycea Ungaro

Comprehensive REAL Pilates Teacher Training Program

Lead Trainer: TBA

Flex is proud to announce its affiliation with REAL Pilates in New York as a Host Site for Teacher Training. REAL Pilates honours the legacy of Romana Kryzanowska and training is rooted in the authentic Classical method, as learned by Alycea Ungaro.


Beginner & Intermediate I | TBA

Intermediate II & Advanced | TBA


450-hour Bridge Program | US$4,200

600-hour Bridge Program | US$5,630

RPTT teaches Classical sequencing and repertoire, as well as the ability to “think” about the moving body in front of you and deliver the most effective and rewarding sessions for Pilates students. The result is success as a professional Pilates instructor. Read RPTT FAQs here.

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Contact us on WhatsApp: +852 9610 4223 or fill up the enquiry form below.


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