Flex Pilates Instructor Juhee Yi and European luxury brand APAC Managing Director Chiara Scaglia tell us why practicing Pilates pre and post pregnancy is a game changer
5 Reasons Pilates Is Perfect for Pregnancy Read More »
What’s the connection between body pain and the gallbladder? Victor Bourdeau of IMI Hong Kong explains this little known organ from an osteopathic perspective
Your Shoulder Pain Might Actually Be Caused By Your Gallbladder Read More »
Osteopaths examine a person’s overall well-being and work to treat the body holistically… here’s everything you need to know about the century-old treatment
What Is Osteopathy and How Does It Work? Read More »
