Get To Know your Classical Apparatus!
They may look confusing at first, but once you’ve tried our beautifully crafted Classical apparatus, you’ll never look back (nor get a sore back).
Get To Know your Classical Apparatus! Read More »
Singapore
Keep Your Cool this Yule
Heather’s Top Tips for A Healthy Holiday Season
It’s a time of celebration! The most wonderful time of the year, so the song goes. But it’s also when stress levels can explode, leading to illness and/or emotional issues.
Keep Your Cool this Yule
Heather’s Top Tips for A Healthy Holiday Season Read More »
Ready to Party?
How to Get Red Carpet Ready for the Holidays
Christmas is a great excuse to go glam, connect with friends and loved ones and show much we care. It’s also a time when we may feel run down and run off our feet.
Ready to Party?
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The Amazing Benefits of Pilates During Pregnancy!
Finally, expectant mothers in Singapore can now work out safely and professionally with Flex Studio’s pre-natal Trio classes.
The Amazing Benefits of Pilates During Pregnancy! Read More »