Uncategorized

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”2/3″][vc_column_text] To be fair to other clients waiting for available slots, a minimum of six (6) hours cancellation notice is required for Group classes and 24 hours for Reformer Classes, Pilates Group Trios and Private Appointments to avoid a late charge. Cancellations made less than specified notice

Week 1: Laying the Foundation. In order to fly you must first let go! What to wear when doing Aerial What to and not to eat before and after class What not to bring to your Aerial class Finding comfort in the initial discomfort History and Inception of the Harrison Hammock Principles: Plumbline, Weight Distribution,