18 Oct Sohee Kim
Sohee first started her Pilates journey to overcome her chronic lower back pain as a fitness enthusiast and a competitive runner. Pilates helped her build a strong core and the lower back pain began to disappear. From there she fell in love with Pilates and began training to become a Pilates Instructor to help people with pain and injuries. In 2020, she became a Mat certified Instructor and got certified in Studio Apparatus in 2021 with Polestar Pilates.
To further expand her knowledge in Pilates, Sohee is currently undergoing the Bridge program in the Real Pilates Teacher Training and teaching as an apprentice Pilates Instructor with Flex. Sessions with Sohee is available in Korean and English.