Ivy Lam

Ivy Lam

Ivy is a Hong Kong registered occupational therapist. She is experienced in working with clients with physical, psychological, and cognitive disorders. Ivy has completed her Advanced 500 hours yoga teacher training and has been teaching yoga for 8 years. She specialises in teaching yin yoga, yoga therapy and yoga wheel.

Not only a dedicated yoga practitioner, she has practised contemporary Pilates for some years. She instantly fell in love with Classical Pilates when she took the first class and graduated from the 6th cycle of the Real Pilates Teacher Training program in November 2023.

Ivy enjoys designing practices according to an individual’s body type and lifestyle. With her solid background in anatomy and other medical knowledge, she is able to delve into mind-body connection to address chronic tension and stress management. Her sessions are available in English, Cantonese and Mandarin.