14 Sep Iris Wong
Iris started doing Classical Pilates at Flex to address issues with chronic back pain and a secondary frozen shoulder. Through consistant practice, Pilates truly transformed her physical health.
As a piano teacher, Iris loves not only the systematic training method of Classical Pilates, but also practice of resiliency in the mind and body.
Iris is currently completing her 3rd Generation Classical Pilates certification with Alycea Ungaro’s REAL Pilates. She is now teaching as an apprentice at Flex. Sessions with Iris are available in English, Mandarin and Cantonese.