Instructors

Sally Adair

Sally Adair

Sally Adair

Sally’s love of Pilates has led her to integrate all her knowledge into private training, group classes and Trios. Originally trained in the Body Arts and Science Pilates Method in 2003, Sally’s training has extended to the Gyrotonic Expansion System and Core Align by Balance Body. She is also a NASM and ACE certified personal trainer and group fitness instructor and has worked in Hong Kong’s leading clubs in the past. An ex professional dancer, Sally helps clients achieve their goals through intelligent training and enables them live life to its fullest potential, in pain free and fit bodies.