06 Sep Dawn Lawrence
Dawn Lawrence was first introduced to Pilates 14 years ago, while living in the United States. She fell in love with the Classical format and decided to take her practice further. Dawn completed her comprehensive certification with Peak Pilates in 2010, making her certified to teach Mat, Chair and Cadillac Pilates, at the advanced level. She is also certified in TRX and TRX pilates. Dawn has been teaching full time in Hong Kong for seven years and is also the owner of ‘Pilates with Dawn.’
Dawn’s love and passion for Pilates comes through in her teaching. She is seasoned and a competent instructor, who is able to teach all age groups. Dawn takes a keen interest in working with clients who have special rehabilitation needs. She is also able to assess those needs carefully and customise workout plans so that not only her clients can reach their goals, but to challenge them and ultimately empower them. ‘Movement Heals’.