FlexKids
Flex offers a full schedule of quality programming for children every day after school. With classes for children ages 14 months to teen, we’ve teamed up with HK’s most dynamic instructors to offer Musical Theatre by Fusion Academy, our very own children’s Yoga and Taekwondo, and Twinkle Ballet. Due to popular demand, we’ve recently added an additional Teen Pilates class, Teen Yoga, Pre Teen Fitness Conditioning and a NEW Hip Hop/Street Jazz class to our FlexKids schedule. Classes are divided into age appropriate groups to cater to young growing bodies.
To register your child for class please call 2813-2212 or email us at info@flexhk.com
YogaEd® Children’s Classes
Compassionate and committed, Tara Chellaram is a certified YogaEd® instructor who focuses on building self-awareness, stress-management tools and self-care through the practice of asana.
Spring Term (April – June 2012)
Thursdays
4:00pm-5:00pm (Ages 5-8)
5:00pm-6:00pm (Ages 9-12)
April 12th, 19th 26th
May 3rd, 10th, 17th, 24th, 31st
June 7th, 14th
Teen Yoga
Teen yoga is a holistic and fun approach to healthy living for teens. Yoga helps teens develop healthy and flexible bodies, clear and creative minds and gain access to their spiritual selves. With extensive knowledge on anatomy, Sanju guides her students in her class with a focus on breath work and alignment, creating self-awareness within oneself.
Spring Term (April – June 2012)
Mondays 6:00pm-7:00pm
April 16th, 23 rd, 30th
May 7th, 14th, 21st, 28th
June 4th, 11th
