06 Sep Megan Farrugia
Meg is a trained STOTT Pilates instructor and is also certified in TRX, Tabata Bootcamp, HIIT, Above the Barre and On the Ball Training. She is a certified Holistic Health Coach, an Advanced Sports Nutrition Advisor and is certified in “MenoFitness”, which encompasses nutritional and fitness issues that women face between the ages of 45-65. She excels at combining interval training with sports conditioning and Pilates to achieve maximum cross training benefits for her clients. Meg ran her own studio in the U.S., and has taught in studios in Europe before moving and teaching in Hong Kong. She is a competitive sailor and has completed many triathlons. As a Reiki master, Meg is a firm believer in the “art of going slow” in this hectic world.