Yoga

Growing up in Taiwan and New Zealand, I recently moved to Hong Kong to start a new chapter in my life. In 2013, I started practicing Vinyasa, Hot Hatha and Yin yoga in New Zealand. In 2015, I started teaching in Seattle for two years...

Born and raised in Hong Kong, Mandy’s passion for movement and sports developed at a young age, from dancing ballet to teaching yoga , Mandy is inspired by the connection between the body, mind and spirit and the uniquely fun experience of AntiGravity® Fitness....

Vivian's yoga journey began in 2010 when she discovered that yoga was much more than just a physical practice - it was the mind-body connection that became an essential part of her life....

Long-time wellness warrior, Jessica Williams, is a registered yoga and Pilates teacher, with a speciality in Ashtanga and Vinyasa....

Delia Leung is a Dharma Yoga teacher, Nike Yoga Trainer and Representative, a Dharma Yoga Wheel teacher and Pranayama, Meditation, Yoga Nidra....

Jessica’s yoga journey began in 2005 initially as a substitute for her childhood hobbies of gymnastics and acrobatics....

Master Dilip was born into a family of yogic culture, Ayurveda & martial arts in Kerala, India. ...

With a background in dance, yoga, and running, Rebecca has always been passionate about movement. She believes that being able to connect the mind with the body is the best way to maintain mental and physical health....