Kids

Do your kids think working out is boring? They can think again. The new FlexKids and Flexteens terms are back – and they’ll be having too much fun to realise they’re exercising!...

Healthy fun! Vibrant energy, lively chatter and unabashed excitement - that was the atmosphere at our Teen Open House event on Saturday 31st January 2015. Over 30 teens came along to try our Pilates Allegro, Yoga, and Flying Pilates classes!  Each of them left energized and...