Cardio Conditioning

Andrea is Flex’s new master trainer behind FLEXtreme, a three-dimensional fitness and strength program devised to complement Flex’s existing classes....

Raul has over 20 years of fitness experience in Mexico, Germany and Hong Kong. He is a certified trainer in Polestar Pilates Reformer, Polestar Pilates Mat with Small Props, TRX® and BOSU. ...

Riel graduated from the Philippine High School for the Arts, majoring in dance. During his stay at the academy, he was recognized and awarded as 'Artist of the Year'. ...